Boost your fitness, and your happiness, with a short 15 minute HIIT session! A quick, no-excuses 15 minute workout can be squeezed into any schedule, and will have a whole host of health benefits....
Posts by Liv Martin
The CBD market has grown rapidly over the past few years and with this growth there comes more choice! But how do you decipher which brands and products to trust? We have outlined a...
As part of National Sleep month, we are taking a deep dive into the topic of sleep and what helps us get a good night's kip. Many of us, especially during lockdown, are struggling...
As CBD grows in popularity, so do the myths surrounding CBD. In an effort to set the record straight, we have listed the top 5 misconceptions of CBD, so that you can disentangle the...
CBD now comes in all shapes and sizes, from face cream to oil, so there’s no doubt that CBD is taking the world by storm. However, less is known about one of the most...
Is there anything more luxurious and comforting than a sweet and creamy hot chocolate? Yes, there is: CBD hot chocolate.
Treat yourself to a relaxing and tasty CBD hot chocolate - from mouth watering mint,...
As 2021 beckons a New Year, a new you and a new lockdown (cry), we have decided to draw up a list of (mostly free!) health apps that can help you!
Like it or not,...
Want to add a bit of festive spirit to your CBD regimen? Then why not try our CBD cranberry recipes? After all, fruit doesn’t come much more Christmassy than cranberries! They’re round, shiny, red, and...
If you’re looking for something to give that person in your life who loves all things healthy, then you have come to the right place. Our CBD Christmas hamper ideas will save you hours...
“Baby, it’s cold outside!” Daylight hours are shorter and the temperature has plummeted. But none of us want that to negatively affect our health. So here’s our guide for how to stay healthy in...
