CBD and hemp are often confused to be described interchangeably with one another, but they are in fact quite different. In order to know which supplement is best suited to your needs, we’ve outlined...
Health
There’s an undeniable buzz around CBD and the beauty industry has been quick to jump on the bandwagon. And it’s no wonder why, with a range of advantageous qualities, CBD has become the new...
It may sound obvious, but your CBD dose depends entirely on you! Your physiology, your health and your desired outcome are all essential factors when calculating your dosage. You and your needs are unique,...
Boost your fitness, and your happiness, with a short 15 minute HIIT session! A quick, no-excuses 15 minute workout can be squeezed into any schedule, and will have a whole host of health benefits....
As part of National Sleep month, we are taking a deep dive into the topic of sleep and what helps us get a good night's kip. Many of us, especially during lockdown, are struggling...
As 2021 beckons a New Year, a new you and a new lockdown (cry), we have decided to draw up a list of (mostly free!) health apps that can help you!
Like it or not,...
“Baby, it’s cold outside!” Daylight hours are shorter and the temperature has plummeted. But none of us want that to negatively affect our health. So here’s our guide for how to stay healthy in...
As we fast approach autumn and daylight hours are quickly dwindling, you may be worried about how to get enough vitamin D while staying safe in the sun. Luckily, our newest product, Amma Life...
Amma Life CBD tea is a natural, herbal tea that works by steeping the herbs in boiled water to activate the properties of the plant. While there are many ways to take CBD, drinking...
Mental Health Awareness Week is here. With surveys suggesting coronavirus is having a profound impact on our mental, as well as physical, wellbeing, we have put together this practical guide with suggestions to help...
