Amma Life news — CBD capsules

Sophia Ali
How to Improve Sleep During Autumn: A Wellness Evening Routine for Restful Nights

How to Improve Sleep During Autumn: A Wellness Evening Routine for Restful Nights

Learn how to improve sleep during autumn with this complete wellness evening routine guide. Discover natural sleep support including CBD oil for sleep UK options, grounding breath-work techniques, and practical autumn sleep tips that work with seasonal rhythms. Create a calming sanctuary with warming rituals, aromatherapy, and CBD supplements designed to support balance and relaxation as the nights draw in. Perfect for UK wellness seekers looking for natural ways to support restful nights during seasonal transitions. Learn how to create an evening sanctuary that works with the season, not against it.

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Amma Life CBD 11 Year Celebration

🌿 Amma Life Celebrates 11 Years as One of the UK’s Leading CBD Supplement Brands

This month, we’re celebrating something very special — 11 years of Amma Life!  Back in 2014, when CBD was almost unheard of in the UK, we set out with a clear vision: to create natural, high-quality CBD oils and supplements that could support balance and wellbeing for people from all walks of life. Fast forward to 2025, and we’re proud to be recognised as one of the UK’s leading CBD food supplement brands, trusted by thousands and featured in The Independent’s Top 10 CBD Oils (IndyBest 2023, IndyBest 2024, IndyBest 2025) for three years running. This anniversary is more than...

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Sophia Ali
CBD for November Wellness: 5 Tips for Transitioning from Autumn to Winter

CBD for November Wellness: 5 Tips for Transitioning from Autumn to Winter

Essential Self-Care Tips as Winter Approaches We find ourselves in a beautiful transition between autumn and winter, making it the perfect time to focus on nurturing our well-being. With the days getting shorter and temperatures beginning to drop, simple self-care practices can help us stay balanced and energised during this change of season. With Self Care Awareness Week just around the corner in the UK (November 13th-19th), it's a wonderful opportunity to introduce gentle rituals that support our mind and body. In this blog, we’ll share 5 essential self-care tips to keep you cosy, energised, and balanced as winter approaches plus...

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Sophia Ali
5 Reasons We Absolutely Love CBD Oil (And You Will Too)

5 Reasons We Absolutely Love CBD Oil (And You Will Too)

It’s National CBD Day: A Celebration of Wellness So here's 5 Reasons We Absolutely Love CBD Oil (And You Will Too!) CBD oil has taken the wellness world by storm, and it's easy to see why. From its versatile uses, positive impact on our health and its ability to bring people together, CBD oil is making waves across the globe. In this article, we'll dive into five compelling reasons why we love CBD oil. We'll explore its impact on wellness, celebrate National CBD Day, and understand how CBD and hemp foster community and connection. CBD's Positive Impact on the World...

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