Amma Life news — Wellness

This month, we’re celebrating something very special — 11 years of Amma Life!  Back in 2014, when CBD was almost unheard of in the UK, we set out with a clear vision: to create natural, high-quality CBD oils and supplements that could support balance and wellbeing for people from all walks of life. Fast forward to 2025, and we’re proud to be recognised as one of the UK’s leading CBD food supplement brands, trusted by thousands and featured in The Independent’s Top 10 CBD Oils (IndyBest 2023, IndyBest 2024, IndyBest 2025) for three years running. This anniversary is more than...

Stress Awareness Month reminds us to pause and reflect on how we respond to life's pressures. Among natural solutions, Amma Life's award-winning CBD tea bags, featured in The Independent's IndyBest list offer a caffeine-free ritual to help restore balance and create moments of tranquility in your daily routine.

Essential Self-Care Tips as Winter Approaches We find ourselves in a beautiful transition between autumn and winter, making it the perfect time to focus on nurturing our well-being. With the days getting shorter and temperatures beginning to drop, simple self-care practices can help us stay balanced and energised during this change of season. With Self Care Awareness Week just around the corner in the UK (November 13th-19th), it's a wonderful opportunity to introduce gentle rituals that support our mind and body. In this blog, we’ll share 5 essential self-care tips to keep you cosy, energised, and balanced as winter approaches plus...

Discover how to incorporate CBD into your summer wellness routine. Learn about CBD's temperature sensitivity, proper storage, and timing for maximum benefits during hot weather.