Amma Life news — Wellness

Essential Self-Care Tips as Winter Approaches We find ourselves in a beautiful transition between autumn and winter, making it the perfect time to focus on nurturing our well-being. With the days getting shorter and temperatures beginning to drop, simple self-care practices can help us stay balanced and energised during this change of season. With Self Care Awareness Week just around the corner in the UK (November 13th-19th), it's a wonderful opportunity to introduce gentle rituals that support our mind and body. In this blog, we’ll share 5 essential self-care tips to keep you cosy, energised, and balanced as winter approaches plus...

Discover how to incorporate CBD into your summer wellness routine. Learn about CBD's temperature sensitivity, proper storage, and timing for maximum benefits during hot weather.

Cannabidiol, or CBD oil, has made a significant impact in the world of health and wellness in recent years. As a potent food supplement derived from hemp extract, CBD oil offers a multitude of potential health-optimising properties, making it a versatile and increasingly popular addition to wellness routines. Amma Life, renowned for award-winning hemp extract food supplements, is at the forefront of this revolution, providing premium quality CBD oil products that align with your unique health and well-being goals. In this article, we'll delve into the many uses of CBD oil and how it contributes to maintaining and enhancing health...

Discover the various benefits of terpenes found in hemp extract and learn how these powerful compounds can enhance your overall health with Amma Life.