Amma Life news

Learn how to improve sleep during autumn with this complete wellness evening routine guide. Discover natural sleep support including CBD oil for sleep UK options, grounding breath-work techniques, and practical autumn sleep tips that work with seasonal rhythms. Create a calming sanctuary with warming rituals, aromatherapy, and CBD supplements designed to support balance and relaxation as the nights draw in. Perfect for UK wellness seekers looking for natural ways to support restful nights during seasonal transitions. Learn how to create an evening sanctuary that works with the season, not against it.

This month, we’re celebrating something very special — 11 years of Amma Life!  Back in 2014, when CBD was almost unheard of in the UK, we set out with a clear vision: to create natural, high-quality CBD oils and supplements that could support balance and wellbeing for people from all walks of life. Fast forward to 2025, and we’re proud to be recognised as one of the UK’s leading CBD food supplement brands, trusted by thousands and featured in The Independent’s Top 10 CBD Oils (IndyBest 2023, IndyBest 2024, IndyBest 2025) for three years running. This anniversary is more than...

Stress Awareness Month reminds us to pause and reflect on how we respond to life's pressures. Among natural solutions, Amma Life's award-winning CBD tea bags, featured in The Independent's IndyBest list offer a caffeine-free ritual to help restore balance and create moments of tranquility in your daily routine.

If you are going on holiday this summer and plan to take your CBD oil, travel restrictions may be a worry.Many people find that, once CBD becomes a part of their every day life, they do not want to leave it behind during their holiday or travels. However, you must be careful that you are not unintentionally breaking the laws of your destination country by doing so.CBD is a legal health supplement in the UK and numerous other countries . Unfortunately, not all countries have the same rules as the UK when it comes to hemp-derived supplements. Sometimes, if the country...