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How to stay healthy in winter

How to stay healthy in winter

“Baby, it’s cold outside!” Daylight hours are shorter and the temperature has plummeted. But none of us want that to negatively affect our health. So here’s our guide for how to stay healthy in winter, with plenty of tips to support the immune system and maintain mental and physical wellbeing. Winter wellness through food Now winter is here, why does it feel like all we want to eat is stodge and carbs? Well, that’s because when you eat carbs and sweet treats your serotonin levels rise, making you feel happier. Although it's okay to indulge this way from time to...

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Festive CBD Gingerbread Person

Festive CBD Gingerbread Person

What could be more delicious than a festive CBD gingerbread recipe that also kickstarts Veganuary?Gingerbread people are an oldie but a goodie, and in true Amma Life fashion, we’ve added an extra CBD twist to this tasty Christmas biscuit.You can make these ahead of Christmas Day, as long as you keep them in an airtight container they can last up to 3 weeks - if they haven’t already been eaten by then!You can give these biscuits as a gift or hand them out on the big day. Or if you’ve not finished your Christmas shopping yet then we’ve got you...

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Is CBD tea good for you?

Is CBD tea good for you?

Amma Life CBD tea is a natural, herbal tea that works by steeping the herbs in boiled water to activate the properties of the plant. While there are many ways to take CBD, drinking tea is a relaxing, healthy way to experience CBD and great for beginners. It's immune supporting compounds means that this is good way to add cannabinoids to your lifestyle. Amma Life CBD tea and CBD & Mint tea are naturally caffeine free, making them a healthy alternative hot drink to enjoy after meals in the evening, without getting ‘the jitters’ you might experience with caffeinated drinks.Our...

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CBD patches - Let CBD work while you sleep!

CBD patches - Let CBD work while you sleep!

CBD now comes in all shapes and sizes, from face cream to oil, so there’s no doubt that CBD is taking the world by storm. However, less is known about one of the most effective methods of taking CBD - patches! So, what is it and how does it work?What are CBD patches?A pack of Amma Life CBD patches contains 30 patches, with each patch carrying a dosage of 15mg of pure cannabidiol (CBD isolate).The patch can be placed upon your skin, in any desired area, and left for up to 12 hours. They are hypoallergenic, vegan friendly and waterproof...

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