Amma Life news

Across the UK, more couples are choosing better sleep over sharing a bed every night. Discover why sleep incompatibility is normal, how it impacts relationships, and how personalised routines, including CBD support – can help couples rest well and stay deeply connected.

Learn how to improve sleep during autumn with this complete wellness evening routine guide. Discover natural sleep support including CBD oil for sleep UK options, grounding breath-work techniques, and practical autumn sleep tips that work with seasonal rhythms. Create a calming sanctuary with warming rituals, aromatherapy, and CBD supplements designed to support balance and relaxation as the nights draw in. Perfect for UK wellness seekers looking for natural ways to support restful nights during seasonal transitions. Learn how to create an evening sanctuary that works with the season, not against it.

This month, we’re celebrating something very special — 11 years of Amma Life!  Back in 2014, when CBD was almost unheard of in the UK, we set out with a clear vision: to create natural, high-quality CBD oils and supplements that could support balance and wellbeing for people from all walks of life. Fast forward to 2025, and we’re proud to be recognised as one of the UK’s leading CBD food supplement brands, trusted by thousands and featured in The Independent’s Top 10 CBD Oils (IndyBest 2023, IndyBest 2024, IndyBest 2025) for three years running. This anniversary is more than...

Stress Awareness Month reminds us to pause and reflect on how we respond to life's pressures. Among natural solutions, Amma Life's award-winning CBD tea bags, featured in The Independent's IndyBest list offer a caffeine-free ritual to help restore balance and create moments of tranquility in your daily routine.