Amma Life news — health

Easy Tips for a Restful Night’s Sleep As we take a moment to recognise the importance of sleep during National Sleep Awareness Month, let's explore easy ways to enjoy a restful night's sleep. Getting a good night’s sleep is one of the best things you can do for your health. Yet, with busy schedules, stress, and screen time creeping into our evenings, quality rest can sometimes feel out of reach. If you find yourself tossing and turning, don’t worry—we’ve got you covered! Here are some simple, natural ways to improve your sleep and wake up feeling refreshed. 1. Create a...

Amma Life CBD tea is a natural, herbal tea that works by steeping the herbs in boiled water to activate the properties of the plant. While there are many ways to take CBD, drinking tea is a relaxing, healthy way to experience CBD and great for beginners. Its immune-supporting compounds mean that this is great way to add cannabinoids into your lifestyle. Okay we're spilling the tea.The UK’s official afternoon tea week is from the 8th to the 14th August - meaning it's the perfect time to gather with friends and family and celebrate the drink that runs through the...

It’s National CBD Day: A Celebration of Wellness So here's 5 Reasons We Absolutely Love CBD Oil (And You Will Too!) CBD oil has taken the wellness world by storm, and it's easy to see why. From its versatile uses, positive impact on our health and its ability to bring people together, CBD oil is making waves across the globe. In this article, we'll dive into five compelling reasons why we love CBD oil. We'll explore its impact on wellness, celebrate National CBD Day, and understand how CBD and hemp foster community and connection. CBD's Positive Impact on the World...

Discover how to incorporate CBD into your summer wellness routine. Learn about CBD's temperature sensitivity, proper storage, and timing for maximum benefits during hot weather.