Amma Life news — health

Easy Tips for a Restful Night’s Sleep As we take a moment to recognise the importance of sleep during National Sleep Awareness Month, let's explore easy ways to enjoy a restful night's sleep. Getting a good night’s sleep is one of the best things you can do for your health. Yet, with busy schedules, stress, and screen time creeping into our evenings, quality rest can sometimes feel out of reach. If you find yourself tossing and turning, don’t worry—we’ve got you covered! Here are some simple, natural ways to improve your sleep and wake up feeling refreshed. 1. Create a...

Amma Life CBD tea: It's a herbal tea where steeping activates the CBD. The tea is promoted as a relaxing, healthy, and beginner-friendly way to consume CBD, with immune-supporting properties. Afternoon Tea History: The post also explains the origins of afternoon tea, tracing it back to the 1840s and Anna Maria Russell, the Duchess of Bedford. It details how it became a popular social custom, especially after Queen Victoria adopted the practice. It also notes that UK afternoon tea week is from the 8th to the 14th of August.

It’s National CBD Day: A Celebration of Wellness So here's 5 Reasons We Absolutely Love CBD Oil (And You Will Too!) CBD oil has taken the wellness world by storm, and it's easy to see why. From its versatile uses, positive impact on our health and its ability to bring people together, CBD oil is making waves across the globe. In this article, we'll dive into five compelling reasons why we love CBD oil. We'll explore its impact on wellness, celebrate National CBD Day, and understand how CBD and hemp foster community and connection. CBD's Positive Impact on the World...

Discover how to incorporate CBD into your summer wellness routine. Learn about CBD's temperature sensitivity, proper storage, and timing for maximum benefits during hot weather.