Best ways to support your mental health. Support your mental health with CBD We can all go through phases in our lives when we feel under greater pressure, unhappy or just lacking a certain zest for life.Whilst this is normal, and most of us bounce back easily, some people can struggle with feelings of low moods that can leave them feeling anxious, stressed and lonely. A daily intake of CBD supplements may support our well-being and help us to maintain optimal health. Here are some simple steps on how we can look after our mental health and live a healthy,...
September is the month to celebrate going all natural. Organic September covers a whole bunch of different topics. It’s all about supporting biodiversity and the welfare of wildlife as well as combating climate change and looking after bodies from the inside out. So what does organic mean? Organic means food that is grown without artificial chemicals, pesticides or fertilisers, so basically grown as nature intended! And you can bet we embrace organic in our CBD products! At Amma Life we believe that keeping things as close to how nature intended is definitely the way to go! So what does it...
As 2021 beckons a New Year, a new you and a new lockdown (cry), we have decided to draw up a list of (mostly free!) health apps that can help you! Like it or not, our phones have become essential life lines during lockdown. They have helped us to escape, to connect, to explore new passions, and most importantly - to stay healthy. But with so many apps out there, how do you choose which health apps best suit you? Join us as we look at 14 top health apps that can motivate your New Year's resolutions and boost your...