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The Endocannabinoid System and Why it’s Key to our Health

The Endocannabinoid System and Why it’s Key to our Health

If you’re new to the world of CBD oil, you may be asking yourself about the endocannabinoid system (ECS). If it’s the first time you’ve heard the term, don’t worry, you’re not alone. The endocannabinoid system was only discovered twenty years ago. Here is a beginner’s guide to one of the most important systems in the human body - the endocannabinoid system and simple ways to support it.Discovery of the Endocannabinoid SystemLet us begin with how the ECS was first discovered.It was in the mid 1990s when the renowned Israeli scientist, Raphael Mechoulam, was trying to understand the effects of...

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Happy New You

Happy New You

So as we reach the end of one year & the start of 2018. This can be a great time to reflect on how the year has been, the good experiences and the more challenging ones.January traditionally marks the start of a new cycle and can be a great time to place new intentions. Whether it is to say goodbye to something such as an unsatisfactory job, or welcome something new such as healthier eating patterns or regular exercises you may enjoy.However big or small, this can be a great time to stop to reflect and think about what makes...

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