Amma Life news

Dive into the world of Omega-3 fatty acids and discover the amazing health benefits of hemp seed oil in this comprehensive guide from Amma Life.  

Discover the wonders of Reishi mushroom, a superfood packed with multiple health benefits. Learn how its properties can help in improving your overall well-being.

“Baby, it’s cold outside!” Daylight hours are shorter and the temperature has plummeted. But none of us want that to negatively affect our health. So here’s our guide for how to stay healthy in winter, with plenty of tips to support the immune system and maintain mental and physical wellbeing. Winter wellness through food Now winter is here, why does it feel like all we want to eat is stodge and carbs? Well, that’s because when you eat carbs and sweet treats your serotonin levels rise, making you feel happier. Although it's okay to indulge this way from time to...

What could be more delicious than a festive CBD gingerbread recipe that also kickstarts Veganuary?Gingerbread people are an oldie but a goodie, and in true Amma Life fashion, we’ve added an extra CBD twist to this tasty Christmas biscuit.You can make these ahead of Christmas Day, as long as you keep them in an airtight container they can last up to 3 weeks - if they haven’t already been eaten by then!You can give these biscuits as a gift or hand them out on the big day. Or if you’ve not finished your Christmas shopping yet then we’ve got you...