Amma Life news — CBD

Cannabidiol, or CBD oil, has made a significant impact in the world of health and wellness in recent years. As a potent food supplement derived from hemp extract, CBD oil offers a multitude of potential health-optimising properties, making it a versatile and increasingly popular addition to wellness routines. Amma Life, renowned for award-winning hemp extract food supplements, is at the forefront of this revolution, providing premium quality CBD oil products that align with your unique health and well-being goals. In this article, we'll delve into the many uses of CBD oil and how it contributes to maintaining and enhancing health...

Discover the various benefits of terpenes found in hemp extract and learn how these powerful compounds can enhance your overall health with Amma Life.

As part of World Sleep Awareness Week (official International day is the 15th March 2024), we are taking a deep dive into the topic of sleep and what helps us get a good night's kip. Many of us, can struggle to fall asleep and stay asleep most of the night. And this lack of quality sleep can negatively affect your mood, energy levels and overall well being.  What is a good night’s sleep? Sleep is an essential aspect of our health. It is as important as nutrition and exercise, and positively contributes towards our learning ability, creativity, mood and memory....

“Baby, it’s cold outside!” Daylight hours are shorter and the temperature has plummeted. But none of us want that to negatively affect our health. So here’s our guide for how to stay healthy in winter, with plenty of tips to support the immune system and maintain mental and physical wellbeing. Winter wellness through food Now winter is here, why does it feel like all we want to eat is stodge and carbs? Well, that’s because when you eat carbs and sweet treats your serotonin levels rise, making you feel happier. Although it's okay to indulge this way from time to...