Amma Life news — CBD

Christmas is a time to show you care, and what better way than to gift CBD? It’s a unique, thoughtful gift that can help optimise the health of your family and friends. Whatever the goal may be, CBD can enhance overall well-being so you can feel healthier and happier - and generally more energised. So, forget about socks, scarves and candles and give a gift that gives back! We have outlined a few of our favourite products below and who we think they’d be best suited for - so you can sit back, relax and order worry-free! Gift of simplicity: CBD...

With Christmas well on the way, sweet treats are lining the shelves and tempting us constantly, which is why GBBO’s free-from themed week couldn’t come soon enough! In honour of the nation's favourite baking show, we are sharing with you these delicious gluten free chocolate CBD cups. The perfect sweet treat for Bake Off! Delightfully smooth and flavoursome, these coconut & chocolate CBD cups are the perfect sweet treat for those of us looking to indulge, whilst also keeping an eye on our health. Not only are they vegan, keto, paleo and gluten free, they contain a little CBD boost that...

With winter now drawing in, it’s essential we take stock and look after our health and mental wellbeing. As such, we at Amma Life have pulled together a few healthy lifestyle tips that can help you. From cold water therapy to a simple walk, these are all options you can easily adopt into your life for a healthier and happier you! Cold Water TherapyAs we head into winter, the idea of jumping into an ice cold lake or even a tepid bath will instantly send shivers down your spine. However, celebrities and health enthusiasts alike are vouching for Wim Hof’s cold...

It may sound obvious, but your CBD dose depends entirely on you! Your physiology, your health and your desired outcome are all essential factors when calculating your dosage. You and your needs are unique, and so is your dosage! How much CBD should I take?The general guideline is that you should take 1 milligram of CBD per every 10 pounds you weigh. So, if you divide your weight by 10, you should get a good indication of what your CBD dose should be.Here’s how to work it out:Your weight in pounds ÷ 10 = your daily dose in milligramsOur CBD...