Amma Life news

  With lots being written about CBD in the media recently, confusion has led many people to ask if CBD is safe?   The short answer is, yes! CBD can support and optimise your wellbeing. CBD Safety Report A reputable World Health Organisation report has unequivocally concluded that Cannabidiol (CBD) has no potential for mis-use, causes no harm, nor does CBD produce any significant side effects. Due to its excellent safety profile, CBD is classified as safe for use and as a food supplement. Although not all hemp has high levels of CBD, and that is why it is important to...

Ahead of Mothers Day, busy mum and owner of Amma Life Sophia Ali shares her top 5 tips for relaxation…Create time to hang out with your friendsSpending time with your friends helps you to relax and unwind. Sometimes this is the first thing we cut out when we are busy, though we should always make some time to socialise. Whether it’s having a chat and a few laughs over a cup of tea or going to the gym together, we don’t need studies to reveal that time spent with a friend can reduce the body’s stress response, lowering levels of...

If you are in training for a big race or fitness challenge right now, CBD health products from Amma Life are great a great asset to your fitness regime for many reasons.It’s no wonder fitness professionals and athletes love CBD health products. It can be used for all stages of sport; from training through to performance and post-workout recovery. Let’s take a closer look.CBD and Anti-doping rulesSince CBD health supplements were removed from WADA’s list of banned substances in 2017, sports people have been able to include the health optimizing CBD supplements with less than 0.1% T.H.C content. At Amma Life,...

Eating CBD infused food is a great way to add CBD to your diet, helping you easily maintain optimal health on a daily basis.How to add CBD to your favourite mealsCBD recipes, such as CBD butter, are a great starting point for introducing CBD into your daily routine, because once made, you can use the CBD butter in any number of foods – pancakes, toast, brownies, batter, cheese sauce, even the humble sandwich.Why CBD butter?CBD is naturally a fat-soluble cannabinoid. This means that when CBD breaks down naturally, it is stored in fat. Therefore any natural oil or fat is...