Amma Life news

Unless you’ve been living under a rock, you may be aware there is a global pandemic called Covid-19 spreading right now. We hope all our customers are in good health and staying safe during this time. It is crucial to follow UK health guidelines and not to panic. Here are some simple, practical steps you can take to boost your immune system to make you less susceptible to colds, flus and viruses. The immune system is our body’s natural defence system and the ‘front line’ that fights off illnesses. With a few simple self-care practices you can support your immune...

With the UK into its third week of lockdown, many of us are running out of things to do at home. If you are starting to feel the mental and physical effects of staying at home, we have created this guide of things to do at home during lockdown to help keep you calm, happy and healthy. Why not work towards changing your mindset, so you can take this as an opportunity to get creative and playful in your own home? There are tons of free resources and activities to take part in, if you know where to find them!...

Crufts is a firm fixture on TV at the moment, so it’s time to celebrate our love for healthy dogs of all shapes and sizes. With CBD for dogs a growing trend among pet owners, is it time you optimised your pets’ health and wellbeing with hemp, as well as your own? A popular choice for dogs It may seem like a strange idea to give hemp infused products to dogs. But all life forms with a spine and central nervous system have an Endocannabinoid system (ECS). The ECS is the body’s complex network of neurotransmitters that cannabinoids seem to...

  Life is pretty hectic: juggling work, home, kids, social commitments… It’s easy to forget things when life gets so packed. This makes it very hard to introduce new habits, even if these habits make your life better. If you are trying to introduce CBD into your daily routine in 2020, we’ve compiled a quick guide to help you achieve your goal. Choosing the right product Firstly, decide which product works best for you. It could be an oil, spray, tea, paste or CBD patch. You can get tips in choosing the product here.  If you like using it before...