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New Year’s resolutions. Are you sticking to them, or have you discarded them already?

New Year’s resolutions. Are you sticking to them, or have you discarded them already?

This January, like many others, you have probably made New Year’s resolutions or goals to improve your life in 2020. However, according to a study of those who made resolutions, only 46% stick to them - meaning most people don’t achieve their goals! Make 2020 the year you shape your life to be the way you want it to be, with our top tips for sticking to them.Have you set the right goals?If you have already abandoned your goals for 2020 (before the month has ended). It may be worth taking a step back to re-evaluate your goals and take...

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Veganuary Challenge: Top tips for an easy, healthy vegan January

Veganuary Challenge: Top tips for an easy, healthy vegan January

January is often a month when we set ourselves a new health and detox challenge after indulging over the festive period. Are you taking part in Veganuary? Or perhaps you are interested in making longer term changes to bring in more of a plant-based diet that can support your health and the planet. Last year, some 800,000 people nationwide gave up consuming products made with animal products for the month of January, and some continued long afterwards as well. But is it impossible to be totally, 100% vegan when animal products are in almost everything, from makeup to wine? And how...

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How to avoid a hangover this party season (plus a delicious CBD-infused cocktail recipe)

How to avoid a hangover this party season (plus a delicious CBD-infused cocktail recipe)

New Year's Eve is a time for celebrating the year gone by and bringing in the new one with family and friends. A time to relax and have fun... sometimes too much fun. If you are planning an alcohol-fuelled party or gathering this New Year’s Eve, have you wondered whether CBD-infused drinks, such as a CBD cocktail, might actually be a great way to enjoy a celebratory drink?CBD is great for maintaining general wellbeing and health. Whereas alcohol is known to be a depressive. Could the two work in harmony when mixed together?Well there’s only one way to find out....

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Give the gift of CBD: ideas for Christmas

Give the gift of CBD: ideas for Christmas

With Christmas only days away, you are probably wondering what to buy for that person in your life who is impossible to buy for. How about giving the gift of optimised health? Here are our top Christmas CBD gift ideas:1. CBD TeaChristmas can be a stressful time of year, with so much to do and so many people to see. Help your loved ones relax with time for a cup of Amma Life’s award-winning CBD tea. The delicious floral flavour of Amma Life’s CBD tea bags is the perfect gift idea for anyone starting or already incorporating CBD as part...

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