Amma Life news

Boost your fitness, and your happiness, with a short 15 minute HIIT session! A quick, no-excuses 15 minute workout can be squeezed into any schedule, and will have a whole host of health benefits. From sleeping better, feeling stronger and being happier, 15 minute fitness and HIIT workouts can provide a quick and effective way to get your heart pumping and your muscles working. So, put aside 15 minutes today and work on yourself - you won’t regret it! Full Body BurnA quick full body HIIT session can have a huge positive impact on your wellbeing and lifestyle. HIIT, or...

The CBD market has grown rapidly over the past few years and with this growth there comes more choice! But how do you decipher which brands and products to trust? We have outlined a few tips for you to keep an eye out for, so that you can choose safe, high-quality CBD products! Third Party Lab Tests Safe CBD products will have been tested and verified by an independent testing facility. And as company you can trust we make these results public, so check any site before you buy to ensure you are getting safe, top-quality CBD products. If you...

As CBD grows in popularity, so do the myths surrounding CBD. In an effort to set the record straight, we have listed the top 5 misconceptions of CBD, so that you can disentangle the false from the facts and make the best decision for your CBD journey.  CBD is psychoactive: Myth or Reality? A common myth surrounding CBD is that it can get you ‘high’, however this is not the case and it is perfectly safe to consume.  CBD has no scientific backing: Myth As the popularity of CBD has grown, so has the scientific research into the rewards and...

Is there anything more luxurious and comforting than a sweet and creamy hot chocolate? Yes, there is: CBD hot chocolate.Treat yourself to a relaxing and tasty CBD hot chocolate - from mouth watering mint, to wholesome hazelnut. Our delicious CBD hot chocolate recipes will warm you up and hit that sugar craving, with the healthy bonus of adding CBD.Experimenting with CBD recipes is a great way to inject some excitement into your daily CBD intake. Taking supplements can become a chore, especially when you are taking more than a few each day. But when you incorporate them into something tasty...